Osteoporosis Holistic Prevention and Management.

One in four postmenopausal women has osteoporosis (OP). OP is second only to heart disease as a global health care problem. The risk of dying from a hip fracture is equal to breast cancer for women over 50. And simple calcium supplementation is not enough to stave off this painful, debilitating disease. Participants will learn risk factors and different theories on prevention and optimizing bone strength and minimizing the loss of bone density with proper nutrition.

Instructor: . . . . . . . . . . . . . . . .   Carpenter

Fee: . . . . . . . . . . . . . . . . . . . . . . .  $49

OPTION 1

Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . April 5

Day: . . . . . . . . . . . . . . . . . . . . . . . . . . Monday

Time: . . . . . . . . . . . . . . . . . . . . . . . . . . 6-8pm

OPTION 2

Date: . . . . . . . . . . . . . . . . . . . . . . . . . .  May 17

Day: . . . . . . . . . . . . . . . . . . . . . . . . . . Monday

Time: . . . . . . . . . . . . . . . . . . . . . . . . . . 6-8pm